Peach And Avocado Smoothie
Creamy. Hydrating. Naturally sweet. This smoothie brings together two summer powerhouses - ripe peaches and avocado - for a blend that's light, refreshing, and rich in nutrients.
Whether you're cooling down after a hike or fueling your morning, this is a go-to seasonal favorite.
Ingredients (serves 1)
1 ripe peach, sliced (fresh or frozen)
½ cup unsweetened coconut milk (or nut milk of choice)
½ ripe avocado
1 scoop vanilla protein powder (Truvani is a favorite)
Instructions:
Add all ingredients to a blender.
Blend on high until smooth and creamy.
Pour into a glass and enjoy immediately!
Tips & Swaps:
No fresh peaches? Use frozen for a thicker, colder texture.
Add a dash of cinnamon or ginger for a cozy twist.
Make it a smoothie bowl: pour into a bowl and top with sliced peach, hemp seeds, and coconut flakes.
Why It Works for Summer:
Peaches are juicy and in season all summer long.
Avocado keeps you full and adds creaminess without dairy.
Coconut milk brings that subtle tropical flavor we love when temps rise.
